The goal of longevity is not to live forever but to have quality and vitality as we age and
enjoy the gifts that life has blessed us – family, friendships and nature.
This program will identify the vital hormones and nutrients your body is lacking and customize a treatment program to restore them. Our team will also educate you on food choices, intermittent fasting, physical activities with the right intensity, relaxation techniques, adequate sleep and ways to activate the natural process of nutrient homeostasis that promotes regenerative and rejuvenative changes at the cellular level. Specialized testing on genetic, epigenetic (modification of gene expression) and telomere measurement are available. The rate at which telomeres shorten is accelerated by inflammation, oxidative stress, nutritional deficiencies, obesity, and other lifestyle habits.
Invest in your health as “health is wealth”.
“The Longevity Diet” by Dr. Valter Longo, PhD.